As the New Year approaches

How many resolutions have I made over the last 40+ years of my life? I would bet 99% of them all had something to do with losing weight. Why break tradition, this year will be the same. My goal this year is to break the 200 pound mark by my birthday this year. I am about 20 pounds away from this goal and I think if I am diligent this is doable by May. In order to reach this goal I am going to: 1. run 3 to 4 times a week, 2. no more ice cream will be brought into this house! If I want ice cream then I will have to go out and buy it in single servings, and 3. I will stay away from bread. I will do this... no excuses!